I see every conversation/ interaction as a message or learning experience . Today I have received mails and chatted to people who suddenly realise that they have taken for granted things that they already held in their hands......IF ONLY I HAD.........is a common phrase...
How many of us for example really value our health? The moment we twist an ankle or hurt our back - we realise how debilitating and painful this is ....
How many of us stop and experience the joy of a healthy body ?
Just stop now and close your eyes and feel the body's health..by putting your attention on your body you can feel the energy within, you sense a deep pulsation of the life within...yet for most of our lives we just ignore it completely.
How many of us value our relationships ? Having someone to love and who loves you in return is a beautiful gift ...having someone who will stand by your side ,share your joys and sorrows , love you no matter what , laugh with you, play with you ,dream with you ....we all have these special people in our lives- yet how many of us see them as the blessings they are?
How many of us value our minds ? Imagine a day will come when you begin to age and your memory goes.....suddenly things that seemed so important are just forgotten...every day is lived one moment after the next...
Make today a day of GRATITUDE...be grateful for all the wonderful things you have in life. Be grateful also for the lessons you have had along the way ...for its the lessons that have brought you to where you are today ( as well as the great times!)
Just for today count your blessings .....look to the sunshine of your life ...see the good and the great in every situation....and smile ! We are so blessed to be able to experience the joys of life !
With my love and blessings, Sally
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