Taking time out in nature I find to be the best way to recharge and revitalise my energy.Connecting to the earth element is so important to stay grounded .
This morning I was woken by the amazing powerful storm at 6am, the energy it was producing was electrifying ! A totally different feeling to being in " green " silence!
As children we happily explore and experience nature and different natural events, as adults we are more reserved.
Take time to be in nature - kick of your shoes and feel the earth beneath your feet.
Breathe in the air - see the sights and smell the smells - listen to the amazing sounds and re-connect with the natural you !
And the next time it rains - run outside and dance in it !
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