8 tips to find your purpose in life

8 Tips to find your Purpose in life 

I know many of us often ask "How do I find my Life purpose?”

So I tracked down Sally Forrest, Managing Director of SoulCentre to find out some answers.

Sally always encourages those she meets to "Have the courage to follow your heart"

I took time out and met up with Sally to ask her “ How do we actually find our passion and purpose in life?”

Sally gave us some great tips:

1) Never get too busy that life just takes over and you have no time to stop and plan what you want from life.

2) Know yourself - the best way to do this is to meditate!

3) Stop doing things that deplete you .

4) Do not engage in toxic relationships or hang out with negative people. 

5) Plan in “me” time.

6) Do new things - try something different and remain childlike and playful as you pass through life.

7) Really live each day! Participate fully and with awareness.

8) Simplify life - by living a simpler life, you are happier and have more time for you!

"You know once you find your passion as it is a deep driving desire that is burning within you. It leaves you on a natural high and you simply want to follow it" said Sally.

It sounds great, so I am going to go and look for mine now ..........