We are all searching for happiness in life...but we mainly search the externals in order to find it.
We believe that when we get the new house/ job/relationship/lose weight etc...then we will be happy.
True happiness can only come from within you.
Spend time with yourself in order to find your own happiness. Go within and find that place where you just "know" that no matter what happens in the external world- you will be OK and centered within.
Also remember that no matter where in the world you go ...there you are!
You take with you your true essence wherever you go.
So if you are a happy person, you find your happiness everywhere you go . Likewise if you are a miserable person , the best holiday in the world will still not take away your essence of being miserable and moaning/groaning.
Start to notice that you can only give to others what is within you ..so notice those who give and radiate happiness and move towards them. Being with happy people is uplifting !
Become happy by going within- finding the good in all situations -and knowing that no matter what happens in your life, you have the strength and courage within to be happy through it.
I send you my love and happiness, Sally
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