Inner Peace

The externals of life continue to create storms .

The winds blow ,the gales howl and the seas of life are getting more and more turbulent.

Fear , uncertainty and anger are becoming daily emotions and experiences for many.

Redundancies are happening to people we know and so now we start to put a personal face to the crisis.

So how do we cope?

Accept that the only thing certain is that change will happen and will continue to happen.

Accept that you cannot control the external world.

Look within and look at how you are when the storms come.
What is your mind like- what are you thoughts?
Stay firm and stable - like a huge mountain ...immovable and grounded
Allow only positive thoughts to remain in your mind-space.
Worry serves no purpose.
Look to the good and the blessings of your life.

If you have a partner/ friend, especially in a loving relationship, then this will see you through any storm.
Stand together and face the storm and know that no matter what comes, your love will remain the most important aspect of life and cannot be taken away when the externals leave you!

Find your inner peace- stay strong and firm when the external world shakes.
Face the storm head on and Grow through the storm- do not simply Go through the storm.

With my love and gratitude
Sally