The Reiki Secrets

The Reiki Secrets

By Sally Forrest

BSc, MRPharmS, MBA

Managing Director, www.soulcentre.org

28^th June 2018

Reiki is a way of life.

Once you learn Reiki then you find that life changes on so many levels.

As a medical pharmacist I love to teach the deeper aspects of Reiki and how they link back to the physical, emotional and mental aspects of health and healing.

Physical

Reiki is able to bring the body into a state of complete harmony. Many of us push our bodies beyond their limits. We eat too much processed food, we push ourselves to do more and more and often do not get enough sleep. We stay connected to our gadgets most of the day and increase our stress levels by allowing too much stimulus to enter our thoughts….

We rarely take time out and just relax. Using Reiki on yourself each day allows the body to reconnect to a state of balance and wholeness.

It is easy and simple to do Reiki, simply put your hands on your body and the healing energy will flow.

Make Reiki a habit. On waking simply connect your hands to your body and give yourself a Reiki healing for 5 minutes before you jump out of bed and start your day.

Emotional

All emotions arise as a result of a thought we have. We make a judgement as to whether it is good or bad based on our thinking. This leads to an emotion such as happiness if we judge something as “good”, or stress if we judge as “bad”. Reiki allows you to understand more about the emotions that arise and to take ownership for them.

All emotions are held in the body and give rise to symptoms which we can feel and see.

For example, a headache may mean we put too much pressure on ourselves.

A stomach ache means we worry too much.

Aching legs may mean we are not keen on “moving forward’ on something that life is offering.

Once you learn Reiki you understand the mind-body connections and start to see for yourself the connections between your thinking and your body responses.

By applying Reiki on a daily basis, emotions start to stabilize and as a result your health improves.

Mental

Have you ever met someone and asked them how they are, only to hear a story about what happened 10 years ago? This is a mental holding-on to issues of the past.

Usually it’s a negative occurrence and for whatever reason it is being kept “alive” in the mind of the owner.

This is similar to holding on to a hot piece of coal and complaining that it is burning the hand, yet not letting go.

It seems crazy, yet many of us do this.

We re-play our issues over and over and thus we keep them alive.

Reiki allows a mental relaxation and the ability to see things in a new light.

The more you use Reiki on yourself, the more you start to realize that happiness and contentment are firmly in your hands.

The mind starts to relax and let go of past traumas and life becomes joyful once again.

At SoulCentre we teach Reiki from absolute beginner all the way to Master level.

Thousands of people have benefitted from the Reiki training and all report immediate benefits to their health and happiness. It’s almost like having a complete reset of the mind and body!

It’s now your time and your turn!

The world is your oyster once you learn Reiki, so make a beautiful Pearl.

A select number of students go on to become Reiki teachers with us at SoulCentre and may become professional therapists.

Sally’s next Self-Healing Workshop is on 4/5 August.

To book a place simply connect with us on;

info@soulcentre.org

Sally is a medical pharmacist and for the past 18 years has been studying eastern methods of natural healing. She is able to combine the east and the west and enlightens her clients on the path to happiness, health and wholeness.

Reiki Classes – Reiki Is A Way Of Life

28 September 2016

I have been teaching Reiki for close to 15 years and thousands of students have learnt at SoulCentre.

www.soulcentre.org

One of the most amazing aspects of Reiki is how life changes after the first lesson.

It’s almost like living in a house with dirty windows and suddenly someone comes along and cleans the windows and for the first time you can really see colours, images and your life clearly.

A whole new energy and atmosphere results and its like life has really taken on a positive turn.

At Reiki we teach hands on healing, which supports the body in its healing process and also bringing it into balance.

However more importantly we teach a way of living life, which allows you to be more connected to this wonderful universe we live in and to move into synchronicity and support as you live your daily life.

What does this mean exactly?

Many situations arise where you simply are amazed at how they happened and there is no logical explanation for them;

• You think of a person you have not spoken to for a long time and then they call
• You hear a song on the radio which brings a deep message to you and later something else happens with the exact same message
• You make a plan to follow your dream and suddenly opportunities arise which previously you could not imagine possible.
• You need money to purchase something of benefit and then its manifested in some unusual way.
• You are keen to meet a certain person and a friend of a friend introduces you. The list is endless….

Since learning Reiki my life has truly been guided.

Each step is like a piece of a Jigsaw that fits into place and slowly piece by piece a beautiful image is created.

I am passionate about teaching Reiki to others in a professional manner.

The student attracts the teacher they deserve – this is a fact – and I am fully committed to giving everything I can to support each of my students on their Reiki journey.

Many students have now become Reiki teachers and it is such a joy to see their growth, happiness and passions for Reiki.

I am truly blessed to be able to teach.

Reiki Singapore – Just For Today … Be Happy

21 September 2016

Sally Forrest BSc, MRPharmS, MBA

As a medical pharmacist I was trained to always treat the symptoms of disease and little attention was given to the root cause of these symptoms that manifest in the body.

www.soulcentre.org

I am blessed to have experienced the wonders of Reiki, a simple hands on healing that has dramatic effects on health, emotions and general well being.

Not only do you learn key healing positions and what they mean on a mental and emotional level, you also learn about new ways of thinking and being.

I have taught thousands of students Reiki healing and each of them notices a difference on one of 3 levels;

• Mental – they begin to think about life in a new way.
• Emotional – negative emotions are replaced with positive ones.
• Physical – body ailments simply start to heal on their own.

At the root of all disease is a moving away from joy, peace and happiness.

We become unhappy or discontented about something in life and we hold onto these emotions, which eventually manifest in the body.

Dis-Ease is simply a moving away from ease.

Reiki will bring you back to balance and this is where true healing begins. After all if the body knows how to make itself sick, it surely knows how to heal.

The body is truly amazing and it continues to function without much effort from us.
For example :

• If you break a bone, the body knows how to fix itself,
• At night when you sleep and let go of this world we live in, the body continues to breathe and the heat beats and all is in order…

So Reiki allows you to have a much deeper understanding of your body- your emotions and your mind.

"Just for today be happy" is a mantra that I adopt and teach to my students.

After all life is a choice, we can choose to be happy or we can choose to let the externals of life distract us and make us unhappy.

Happiness is a state of being that allows healing and many students report unbelievable results after learning Reiki.

• Illnesses improve and often disappear.
• Allergies heal themselves.
• Women who were unable to conceive find out they are pregnant (this is always a joy to hear).
• Parents give Reiki to their children and their sleep patterns improve, as do their emotions.

Reiki truly is a first aid kit that you hold in your hands.

Anyone and everyone can learn it, and students have ranged from 6-86 years of age.

Do connect and register from our upcoming Reiki classes – it's the best gift you can give to yourself!

NEXT DATES : Weekday - Thursday 6/ Friday 7 October (10am-2pm)

Weekend – Saturday 8 / Sunday 9 October (10 am–3pm – lunch break included in timings) 

Reiki Demystified - What is Natural Healing?

7^th September 2016

"Imagine listening to your body and knowing how you can support it - this is the secret of natural healing."

Sally Forrest

www.soulcentre.org

Once you tune out of all the external distractions of the world, and begin to tune into yourself and your own inner messages, then miracles can happen.

Reiki natural healing is simply the ability to really connect with and listen to your own body and then use the energy of the universe to bring healing and balance to your body.

A peaceful body is in harmony with itself and is in balance.

A body with “Dis-ease” simply means that it is out of balance and harmony, it has moved away from ease and symptoms now develop.

Sally believes that if a body knows how to make itself "dis-eased" then it also knows how it can make itself healthy and whole.

All we need to do is to tune in and to listen.

Reiki is an easy to learn process whereby you can use the universal energy (the energy that makes the waves form, the wind blow, the trees bend etc.) to bring natural healing to yourself and others.

You begin to have awareness that emotions play a crucial role in our health and healing and learn to see where emotions impact and are stored in the body.

For example if you worry a lot, then your stomach area will be affected and you will have symptoms such as reflux, irritable bowel, weight gain etc.…

If you are hard on yourself, over controlling and take on too much, then you can get headaches and also shoulder issues.

Sally teaches Reiki from beginner level all the way to Certified Teacher level.

A medical pharmacist by training, Sally realised that many people in the world have no access to medicines yet can heal themselves in various ways.

This was the beginning of her journey into the mind-body connections and she has been learning and teaching for over 15 years.

Her next courses are in October and she offers both mid week and weekend dates.

Please do connect- it will be the best gift that you can give to yourself and your family.