Have you ever stopped to really think about what is certain in life?
You only need to switch on the news and you can see that the unexpected happens each and every day. We could say that each moment is uncertain and indeed there is uncertainty in each and every moment. Do you really know what will happen in the next day or even in the next 10 minutes?
The goal to a stable mind is to embrace uncertainty.
Become wise as those with wisdom know that "you do not know it all."
Understand the space around you. Simply observe and see the constant flow of change that happens all around.
Once you know and accept that life is always about change, then you become secure, confident and safe.
If you fight change or fear it - then you become insecure and have a disturbed mind.
Focus your efforts on your own self growth - develop your self esteem, know yourself and focus your efforts on understanding your thoughts/emotions and actions.
Do not put all your energies and focus on the external world - For you have no control there.
-------------------------------
To connect with Sally :
Tel : +65 98752372
No comments:
Post a Comment